All posts in behappy

Being ghosted is one of the most difficult feeling in the world. You just feel blindsided, gaslighted, why did you even trust that person? Why did you share that much and believe that much? You feel being denied, you feel betrayed, you feel wasting of time and emotions.

Life is simply not all the time happen as you wanted it to be. What to do when you feel stagnant in life?

It might be too difficult to change someone’s else experiences about you. It might be difficult to change your life immediately. But changing your experiences about yourself is much more manageable and doable. And this is not for anyone else, it’s for you. So you can feel different about yourself, so you can feel better…

How does a happy person look like? How do they feel like?

There are things that can make you happy instantly or increase your happiness without much investment, and that you can do anytime, anywhere: + Listening and/or singing joyful songs: Songs can alter our mood, and when you are sad, you tend to listen to sad songs, as it just confirms the mood you have. However,…

One of the ways to increase happiness is find out what make you happy, and Happiness Questionnaire is helpful for that. So: There are feelings that happy and fulfilling people usually have, that you may consider to cultivate in yourself: 21) The feeling of being respected 22) The feeling of being righteous: When people feel…

Life doesn’t need to happen to you. Start living more purposefully and having some ideas for your life by getting to know more what do you want out of life and design your dream life. A life without direction is like a boat floating in the middle of ocean without direction, it could keep going…

It’s not uncommon that people are sometime clueless about their life. They don’t know what is the next step should be, they don’t know which action should they take and they don’t even know what to think and feel in a situation. How to navigate life at all age is a big question with no…